How to make cold shredded noodles: Analysis of the methods and trends of popular cold dishes on the Internet
Recently, cold dishes have become a hot topic in summer diet, especially "Dried Shredded Cold Salad" which has been on the hot search list on major social platforms due to its refreshing taste, low calorie and healthy characteristics. The following is the dry shredded cold salad recipe and data analysis compiled based on the hot spots across the Internet in the past 10 days.
1. Popular trends in cold dishes across the Internet (last 10 days)
| keywords | peak search volume | Popular platforms |
|---|---|---|
| Dry shredded salad | 82,000 times in a single day | Xiaohongshu, Douyin |
| Low calorie salad | 125,000 times in a single day | Weibo, Bilibili |
| All-Purpose Salad Sauce | 153,000 times in a single day | Douyin, go to the kitchen |
2. The classic method of dry shredded salad
1. Basic food preparation
| Material | Dosage | Remarks |
|---|---|---|
| Dry shredded tofu | 200g | Need to be boiled to remove the beany smell |
| Cucumber shreds | half root | Optional carrot shreds instead |
| All-Purpose Salad Sauce | 3 spoons | See recipe below |
2. Universal cold sauce recipe (the most popular version on the Internet)
| Seasoning | Proportion | function |
|---|---|---|
| light soy sauce | 2 scoops | Freshen up |
| balsamic vinegar | 1 spoon | Sour and refreshing |
| minced garlic | 1 spoon | Sterilization and fragrance enhancement |
| chili oil | 1 spoon | Adjust to taste |
3. Innovative ways to eat (recently popular variants)
1.Thai style dried shreds: Add fish sauce, lemon juice, and spicy millet, and it’s on the top 3 of Xiaohongshu’s food list this week.
2.Dry shredded chicken with sesame sauce: Paired with shredded chicken breast and sesame sauce, Douyin-related video views exceeded 5 million.
3.Low-fat dried konjac shreds: Use konjac shreds to replace some dry shreds and become a recipe recommended by fitness bloggers.
4. Comparison of nutritional data
| version | Calories (per 100g) | protein content |
|---|---|---|
| Classic version | 98 kcal | 8.2g |
| Low fat version | 62 kcal | 6.5g |
| Deluxe version (with meat) | 135 kcal | 12.1g |
5. The three issues that users are most concerned about
1.How long does it take to cook the dried shreds?Big data shows that 80% of novices overcook the food. It is recommended to boil water for 30 seconds.
2.How to avoid getting into the water?Shredded cucumbers need to be salted in advance and squeezed out of water.
3.Can I eat it overnight?It is recommended to consume within 24 hours. Garlic vinegar juice can extend the shelf life.
Summary: Dry shredded salad is a popular dish this summer. It is easy to operate and nutritionally balanced. Combined with the popular low-calorie diet trend, it is an excellent choice for family dining tables and fat-reduction menus. It is recommended to try different sauce combinations according to personal taste to develop your own flavor.
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