How to turn chicken liver into chicken liver powder
In recent years, with the rise of healthy diet, chicken liver powder has attracted much attention as a high-protein and highly nutritious food additive. This article will introduce the production process of chicken liver powder in detail, and attach the hot topics and hot content on the Internet in the past 10 days to help readers better understand the production method of this healthy food.
1. Preparation steps of chicken liver powder
1.Material selection: Choose fresh, pollution-free chicken liver to ensure the quality of raw materials.
2.Clean: Rinse the chicken liver repeatedly with water to remove blood and impurities.
3.cooked: Put the washed chicken livers into boiling water and cook for 10-15 minutes.
4.slice: Cut the cooked chicken liver into thin slices for easy drying.
5.dry: Place the sliced chicken livers in a dryer or oven and dry at low temperature until completely dehydrated.
6.Grind: Use a grinder to grind the dried chicken liver slices into fine powder.
7.packaging: Put the chicken liver powder into an airtight container to avoid moisture.
2. Hot topics and content on the entire network in the past 10 days
| Date | hot topics | heat index |
|---|---|---|
| 2023-10-01 | healthy eating trends | ★★★★★ |
| 2023-10-02 | Homemade nutritional powder method | ★★★★☆ |
| 2023-10-03 | Nutritional value of chicken liver | ★★★☆☆ |
| 2023-10-04 | Home Kitchen Tips | ★★★★☆ |
| 2023-10-05 | Food safety and health | ★★★★★ |
3. Nutritional value of chicken liver powder
Chicken liver powder is rich in protein, iron, vitamin A and B vitamins and is a natural nutritional supplement. The following are the main nutrients of chicken liver powder:
| Nutritional information | Content per 100g |
|---|---|
| protein | 25g |
| iron | 15 mg |
| Vitamin A | 5000IU |
| Vitamin B12 | 10 micrograms |
4. Consumption suggestions for chicken liver powder
1.Eat directly: Chicken liver powder can be added directly to soup, porridge or noodles to increase nutrition.
2.Baking addition: Add chicken liver powder when making bread and biscuits to enhance the nutritional value of food.
3.pet food: Chicken liver powder is also a good additive for pet food, especially suitable for cats and dogs.
5. Things to note
1.save: Chicken liver powder should be stored in a cool and dry place to avoid deterioration due to moisture.
2.Allergy: People who are allergic to chicken liver should avoid eating it.
3.Appropriate amount: Although chicken liver powder is rich in nutrients, excessive consumption may lead to vitamin A poisoning.
With the above steps and precautions, you can easily make nutritious chicken liver powder to add healthy elements to your daily diet. I hope this article provides you with useful information!
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