What is the altitude of Xining City? ——The unique charm of plateau cities and an inventory of recent hot spots
As the capital of Qinghai Province, Xining City is an important plateau city in northwest China. Its altitude has always been a topic of concern for tourists and geography enthusiasts. This article will combine the altitude data of Xining City and the popular content of the entire network in the past 10 days to present you with a structured report.
1. Xining City Altitude Core Data

| area | Altitude range (meters) | Feature description |
|---|---|---|
| city center | 2261-2295 | Huangshui River Valley area |
| Chengdong District | 2200-2400 | relatively gentle |
| Chengxi District | 2300-2600 | Adjacent to Xishan |
| Chengzhong District | 2275-2350 | business district |
| Surrounding mountainous areas | 2800-4500 | Laji Mountain and other mountains |
2. Guide to Plateau City Life
1.Prevention of altitude sickness: It is recommended that newcomers should get enough sleep, avoid strenuous exercise, and take Rhodiola rosea in advance.
2.Climate characteristics: The temperature difference between day and night reaches more than 15℃, and the intensity of ultraviolet rays is 3 times that of the plains. Sun protection products are required.
3.Best travel season: The average temperature from June to August is 18°C, and the oxygen content is 30% higher than in winter, making it suitable for summer vacation.
3. Hot related content on the entire network in the past 10 days
| hot topics | Relevance | heat index |
|---|---|---|
| Qinghai-Tibet Railway Travel Guide | directly related | ★★★★☆ |
| Altitude Fitness Challenge | indirect correlation | ★★★☆☆ |
| Northwest Food Documentary | cultural relevance | ★★★★★ |
| Progress of Photovoltaic Desertification Control Project | geographical connection | ★★★☆☆ |
| Ethnic minority costumes become popular | cultural relevance | ★★★★☆ |
4. Latest developments in Xining City
1.transportation construction: The Qinghai section of the Xicheng High-speed Railway has completed track laying at an altitude of more than 3,000 meters and is expected to be opened to traffic in 2024.
2.Tourism activities: The 2023 Qinghai Lake Cycling Race attracted athletes from 32 countries, and Xining attracted attention as the starting point.
3.ecological protection: Sanjiangyuan National Park released new monitoring data, showing that the biodiversity of the surrounding area increased by 15%.
5. Expert advice
Qinghai University Plateau Medical Research Center reminds: For every 100 meters of altitude increase, the atmospheric pressure drops by 0.67kPa. It is recommended that tourists:
- Avoid taking hot showers on the first day
- Maintain blood oxygen saturation >90%
- Drink butter tea in moderation to help you adapt
6. Further reading
Compare the altitude of other plateau cities:
| city | Altitude (meters) | Difference from Xining |
|---|---|---|
| Lhasa | 3650 | +1389 |
| Kunming | 1890 | -371 |
| Lanzhou | 1520 | -741 |
| Lijiang | 2400 | +139 |
This article combines the latest geographical data and Internet hotspots to provide you with a comprehensive interpretation of the altitude characteristics and unique charm of Xining, an ancient plateau city. Whether you are planning a trip or paying attention to the development of the west, this information will provide you with valuable reference.
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