How to treat oral ulcers
Oral ulcers are a common oral disease that, although not life-threatening, can bring a lot of inconvenience to daily life. Recently, the treatment and prevention methods of oral ulcers have become a hot topic on the Internet. This article will combine the hot content of the past 10 days to provide you with a structured treatment plan.
1. Common causes of oral ulcers
The causes of oral ulcers are complex and may be related to the following factors:
| reason | illustrate |
|---|---|
| Decreased immunity | Staying up late, being stressed, fatigue, etc. can reduce immunity and easily lead to ulcers. |
| Improper diet | Spicy, hot or hard food irritates the oral mucosa |
| vitamin deficiency | Lack of vitamin B, vitamin C or trace elements such as iron and zinc |
| oral trauma | Physical injuries such as bites, toothbrush scratches, or denture friction |
| Hormone changes | Fluctuations in hormone levels in women before and after menstruation can easily lead to ulcers |
2. Treatment methods for oral ulcers
According to the treatment options that have been hotly discussed across the Internet recently, the following are several methods with better results:
| Treatment | Specific operations | Effect |
|---|---|---|
| drug treatment | Use a lidocaine-based gel or patch to relieve pain; a chlorhexidine-based mouthwash to reduce inflammation. | Quickly relieves pain and promotes healing |
| vitamin supplement | Oral vitamin B2, B12 or multivitamin tablets | Treat the root cause and prevent recurrence |
| honey therapy | Dip a cotton swab into pure honey and apply it on the ulcer surface, 3-4 times a day | Naturally kills bacteria and promotes healing |
| Rinse with salt water | Warm salt water (1 teaspoon salt/250ml water) gargle 3-5 times a day | Anti-inflammation and sterilization, reduce infection |
| Chinese medicine conditioning | Use watermelon cream spray or ice boron powder for external application | Clear away heat and detoxify, reduce swelling and relieve pain |
3. Daily suggestions for preventing oral ulcers
Prevention is better than cure. Here are the preventive measures recently recommended by experts:
| Precautions | Specific content |
|---|---|
| balanced diet | Eat more foods rich in vitamin B and C, such as green leafy vegetables and fruits |
| Maintain oral hygiene | Use a soft-bristled toothbrush to avoid damaging the oral mucosa; floss regularly |
| Regular schedule | Ensure adequate sleep and avoid staying up late and being overtired |
| Reduce stress and relax | Relieve stress through exercise, meditation, etc. |
| avoid irritation | Quit smoking, limit alcohol consumption, and reduce the intake of spicy and hot foods |
4. Verification of recent popular folk remedies
Recently, some folk remedies for treating oral ulcers have sparked heated discussions on the Internet. The following is a verified analysis of their effectiveness:
| folk remedies | Verification results |
|---|---|
| Garlic application method | It has a certain bactericidal effect, but is highly irritating and may aggravate pain. |
| green tea mouthwash | Tea polyphenols have anti-inflammatory effects, are mild and suitable for daily use |
| Vitamin C tablets | Acidic stimulation may aggravate pain, so it is recommended to take oral supplements instead |
| Coconut oil mouthwash | It has some antibacterial effect, but lacks sufficient clinical evidence |
5. When Do You Need Medical Treatment?
Although most mouth ulcers can heal on their own, you should seek medical attention promptly if:
| symptom | Possible reasons |
|---|---|
| Ulcer lasts for more than 2 weeks and does not heal | May indicate other diseases or malignant lesions |
| The ulcer area is too large (more than 1cm in diameter) | May require professional treatment |
| Accompanied by fever and swollen lymph nodes | Systemic infection may be present |
| Recurrent attacks (more than 2 times per month) | Systemic causes need to be investigated |
Through the above structured data, we can have a comprehensive understanding of the treatment and prevention methods of oral ulcers. Remember, maintaining good living habits and oral hygiene is the key to preventing canker sores. If symptoms are severe or recurring, it is important to seek professional help promptly.
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