What should you pay attention to after putting on the ring?
Insertion (IUD insertion) is a common form of birth control, but improper post-operative care can lead to infection or other complications. The following are the things you need to pay attention to after listing. Based on the hot topics and hot content on the entire network in the past 10 days, we will provide you with structured data and suggestions.
1. Postoperative precautions
| Things to note | Specific content |
|---|---|
| rest time | Rest for at least 1-2 days after surgery and avoid strenuous exercise |
| health care | No bathing or swimming within 2 weeks to avoid infection |
| sex life | No sexual intercourse within 1 week after surgery |
| Bleeding observation | Slight bleeding is normal. If the bleeding is severe, you need to seek medical attention. |
2. Common adverse reactions
| adverse reactions | probability of occurrence | Countermeasures |
|---|---|---|
| lower abdominal pain | About 30%-40% | Warm compresses relieve pain, if persistent pain requires medical attention |
| Abnormal menstruation | About 20%-30% | Usually it will recover on its own in 3-6 months |
| The IUD falls off | About 5%-10% | Check the position regularly and deal with it promptly if it is found to be falling off. |
3. Dietary suggestions
After surgery, you should maintain a balanced nutrition, eat more foods rich in protein and iron, such as lean meat, eggs, spinach, etc., and avoid spicy and irritating foods. The following is a list of recommended foods:
| food category | Recommended food | effect |
|---|---|---|
| protein | Fish, eggs, soy products | Promote tissue repair |
| Blood supplement | Pork liver, red dates, spinach | Prevent anemia |
| Vitamins | Orange, kiwi, carrot | Enhance immunity |
4. Review timetable
| Review time | Check items |
|---|---|
| 1 month after surgery | Check whether the position of the IUD is normal |
| 3 months after surgery | Assess physical adaptation |
| 1 time per year | Routine gynecological examination |
5. Emergency handling
If the following occurs, seek medical attention immediately:
| symptom | Possible reasons |
|---|---|
| persistent severe abdominal pain | Possible uterine perforation |
| Fever exceeds 38℃ | possible infection |
| heavy bleeding | Possible IUD migration |
6. Psychological adjustment
Some women will feel anxious after getting the ring, which is normal. This can be mitigated by:
| Adjustment method | Specific methods |
|---|---|
| relaxation training | Deep breathing, meditation, etc. |
| moderate exercise | Walking, yoga, etc. |
| psychological support | Communicate with family and friends |
7. Other matters needing attention
1. After inserting the IUD, you still need to pay attention to contraception until the doctor confirms that the IUD is working
2. Different IUDs have different validity periods and need to be replaced on time.
3. Record menstrual cycle changes to facilitate doctor’s evaluation
4. Keep the vulva clean and wash it with warm water every day
Through the detailed introduction of the above precautions, I hope it can help you safely get through the adaptation period after the IUD. If you have any questions, it is recommended to consult a professional doctor in time.
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