What is the best food for dysentery?
Dysentery is a common intestinal infectious disease, which mainly presents symptoms such as diarrhea, abdominal pain, and fever. A proper diet is crucial to relieving symptoms and accelerating recovery. The following are hot topics and scientific suggestions on dietary management of dysentery that have been hotly discussed on the Internet in the past 10 days.
1. Recommended foods during dysentery
During dysentery, you should choose foods that are easy to digest, low in fiber, and rich in electrolytes, and avoid irritating foods. Here is a list of recommended foods:
| food category | Recommended food | function |
|---|---|---|
| Staple food | White porridge, rice soup, soft noodles | Easy to digest and reduce intestinal burden |
| protein | Steamed eggs, soft tofu | Supplement protein to promote repair |
| Vegetables | Carrot puree, pumpkin | Supplement vitamins to protect the intestines |
| Fruits | Apple puree, banana | Supplement potassium ions to relieve diarrhea |
| drinks | Light salt water, oral rehydration salt | Prevent dehydration and balance electrolytes |
2. Foods to avoid during dysentery
The following foods may aggravate intestinal irritation or be difficult to digest and should be avoided:
| food category | taboo foods | Reason |
|---|---|---|
| dairy products | milk, cheese | May worsen diarrhea |
| high fiber foods | Whole wheat bread, celery | Stimulate intestinal peristalsis |
| greasy food | Fried food, fatty meat | difficult to digest |
| spicy food | chili, mustard | Irritate intestinal mucosa |
| caffeinated drinks | Coffee, strong tea | aggravate dehydration |
3. Three stages of dietary conditioning for dysentery
Depending on the severity of symptoms, dietary management of dysentery can be divided into three stages:
| stage | duration | dietary principles | specific suggestions |
|---|---|---|---|
| acute phase | 1-2 days | liquid diet | Rice soup, lotus root starch, light salt water |
| remission period | 3-5 days | semi-liquid diet | White porridge, steamed eggs, apple puree |
| recovery period | 5 days later | Soft food transition | Soft noodles, soft tofu, cooked vegetables |
4. Auxiliary dietary therapy plan
The following are some traditional dietary therapy methods that have been widely discussed on social platforms in the past 10 days:
| Diet plan | Preparation method | Efficacy |
|---|---|---|
| Burnt rice soup | Brown the rice and cook it into porridge | Absorb toxins and stop diarrhea |
| apple water | Peel and boil apples | Astringent and antidiarrheal |
| Yam porridge | Yams and rice cooked together | Strengthen the spleen and stop diarrhea |
5. Things to note
1.hydration: Diarrhea will cause a large amount of water loss, so water should be replenished in small amounts and frequently. Oral rehydration salts are recommended.
2.Eat small meals often: Eat once every 2-3 hours. The amount should not be too much each time to reduce the burden on the intestines.
3.Watch for symptoms: If symptoms of persistent high fever, bloody stools or severe dehydration occur, seek medical attention promptly.
4.Gradual transition: Do not resume normal diet immediately after symptoms are relieved, but proceed step by step.
5.personal differences: Different physiques may have different reactions to food and should be adjusted according to their own conditions.
6. Expert advice
According to recent public advice from medical experts:
1. The World Health Organization recommends the use of oral rehydration salts (ORS) to prevent dehydration, which is the basis for the treatment of dysentery.
2. Avoid abusing antidiarrheal drugs. In some cases, diarrhea is the body's self-protection mechanism.
3. Probiotics may help restore the balance of intestinal flora, but should be used under the guidance of a doctor.
4. After the symptoms completely disappear, you still need to pay attention to your diet for 1-2 weeks to allow the intestines to fully recover.
With reasonable dietary adjustments, most dysentery patients can recover in about 1 week. Remember, when symptoms are severe or persist, seek medical attention promptly.
check the details
check the details
en
